10 Things the Most Successful People Do Every Day, Time, July 3, 2017
The vast majority of the people Time talked to have a morning ritual that involved some type of mindfulness. Getting your head straight and your priorities in line so you could face the day doing what matters to you.
Arizona police leaders encourage mindfulness in high-stress situations, Arizona Republic, July 3, 2017
The practice of mindfulness is helping police officers across the country pay attention to what’s going on internally in order to deal with high-stress incidents.